In-Person Personal Training

Personal Coaching. Close to Home.

One-to-one Personal Training at your home in the Newport area or at my private home gym in Langstone - helping you get stronger, feel fitter and work towards sustainable weight loss.

✔ Personalised 60-minute training sessions
✔ Coaching and technique feedback throughout
✔ A plan built around your goals and starting point
✔ Regular encouragement and accountability
✔ No equipment needed to get started

Whether you prefer the convenience of training at home or a dedicated space away from everyday distractions, I’ll help you build a routine that fits your life.

Choose Your Level of Support

In-person training is available through Foundations, Personal Coaching and Complete Performance. From a guided starting point to three coached sessions each week, you can choose the programme that suits your goals and schedule.

Let’s Find Your Starting Point

Arrange a free 20-minute consultation to discuss your goals, preferred location and the right programme for you. Complete the contact form and I’ll get in touch, or call me to arrange a time.